This package includes: 30 sessions, three times weekly, for ten weeks.  This is an optimum package for those who wish to gain a great base of knowledge in fitness.  Three sessions weekly allows one to practice and perfect the skills needed to make great gains.  This package is recommended for Beginner, Intermediate, & Advanced skilled persons.

This package includes: 20 sessions, two times weekly, for ten weeks.  This is a great package for those who feel they need someone to help maintain their goals.  Some clients with this package started with the gold package and moved down. They felt some confidence to try a few workouts on their own. But, felt better gains with Randy continuing to teach them twice weekly.  This package is recommended for Intermediate & Advanced skilled persons.

This package includes: 10 sessions, one time weekly, for ten weeks.  Just need some maintenance? This package is for those who have mastered proper form and are able to perform well on their own.  Clients continue with this package to have Randy check their progression and help themselves stay on track.  This package is recommended for people with Advanced skills.